What is how to swaddle?

Swaddling is a technique used to wrap a baby snugly in a blanket or cloth, providing a feeling of security and warmth similar to being held in the womb. Here's some information on how to swaddle correctly:

Benefits:

• Helps to soothe and calm fussy babies.
• Can promote longer and more restful sleep by preventing the startle reflex.
• May help regulate body temperature.

Supplies Needed:

• A thin, breathable square or rectangular blanket specifically designed for swaddling. Look for blankets made of cotton muslin or a similar lightweight material.

Swaddling Techniques (Basic Diamond Swaddle):

1. Preparation: Lay the blanket on a flat surface in a diamond shape. Fold down the top corner about 6-8 inches.

2. Positioning the Baby: Place your baby face-up on the blanket, with their shoulders aligned with the folded edge.

3. Wrapping the First Side: Straighten your baby's right arm and wrap the left corner of the blanket over their body, tucking it securely under their left arm and beneath their back. Make sure the blanket isn't too tight around their hips, allowing for movement.

4. Securing the Bottom: Fold the bottom corner of the blanket up and over your baby's feet, tucking it into the fold you created at the top. Again, ensure there's enough room for their legs to move.

5. Wrapping the Second Side: Straighten your baby's left arm and wrap the right corner of the blanket over their body, tucking it securely under their right arm and beneath their back. Make sure the swaddle is snug but not too tight, allowing the baby to breathe easily.

Important Considerations:

• Hip Dysplasia: It is very important to ensure the swaddle allows for hip movement. The baby's legs should be able to bend up and out at the hips. Swaddling too tightly around the legs can increase the risk of <a href="https://www.wikiwhat.page/kavramlar/Hip%20Dysplasia">Hip Dysplasia</a>.

• Overheating: Avoid overdressing your baby under the swaddle. A diaper and a lightweight onesie are usually sufficient.

• Breathing: Ensure that the swaddle is not too tight around the chest, restricting breathing.

• Rolling Over: Once your baby shows signs of rolling over (usually around 2-4 months), it's crucial to stop swaddling. A swaddled baby who rolls onto their stomach can be at increased risk of SIDS (Sudden Infant Death Syndrome). Consider using a <a href="https://www.wikiwhat.page/kavramlar/Sleep%20Sack">Sleep Sack</a> or wearable blanket instead.

• Swaddling Too Often: While swaddling can be helpful for soothing, avoid swaddling all the time. Give your baby opportunities for free movement and tummy time when they are awake and supervised.

• Proper Fit: A poorly fitted swaddle can come undone, posing a safety hazard. Regularly check the swaddle to ensure it remains secure.

• Learn More Techniques: Consider learning different swaddling techniques, such as the <a href="https://www.wikiwhat.page/kavramlar/Arms-Up%20Swaddle">Arms-Up Swaddle</a>, to accommodate your baby's preferences as they grow.

If you have any concerns about swaddling your baby, consult with your pediatrician or a healthcare professional.